A stereotypical introvert may be the one at the party who’s hanging out alone by the food table fiddling with a phone, but the “social butterfly” can just as easily have an introverted personality.Read more
13 types of toxic friends: Friendships are complex dances that can end in tears and breakups. If some of your connections just don’t feel right anymore, ending it could be the last thing on your mind. And this is why we have brought out this article of the 13 types of toxic friends that you need to get rid of now to light.Read more
Around 50%-90% of women experience food cravings during their pregnancy. Some of these cravings are food they already enjoy. Some are things they would never have dreamed of eating.Read more
We all have a tendency to think big. But that tendency can actually inhibit our success. If you want to write a book or create a product or the next big thing on the net, focus on attracting a small audience of very dedicated fans.Read more
Everyone wants to become the best version of themselves, but few actually do it. We’re our own worst enemies when it comes to achieving success, chasing our dreams, and living a life that’s filled with passion and purpose.Read more
Washing your face seems simple, right? Lather up, rinse off, and you’re done. Not quite. In fact, you’re probably making fairly common mistakes.Read more
If you want lighter skin, but you are trying to avoid the consequences of some of these other creams, lotions or serums products that possess some form of vitamin C, it is your best.Read more
As the popular saying goes, you are what you eat. Instead of taking only water before and after meals, try incorporating half a glass of grapefruit juice into your diet to help you lose excess arm fat.Read more
Out of all the lessons you can teach a child, we believe the most important is the importance of character. A child who can learn the foundation of trust, honesty, respect and integrity will be ready for a lifetime of successful leadership, partnerships and relationships.Read more
Curl your eyelashes to make your eyes look wider. If you want longer lashes, you can apply almond oil or coconut oil to your lashes before hitting the sheets every night. You can also brush them in the morning with a coat of Vaseline for that voluminous look.Read more
Forget about toxic repellents that can put your family’s health in danger. The most insect-repelling plants do so with their natural fragrances, which keep annoying mosquitoes away and introduce wonderful scents throughout your garden.Read more
Most women tend to do only squats when they are trying to get a rounder figure. In order to increase your hip circumference, you need to do a wide range of glute exercises. Squats are good, but they are not good enough. Try exercises like glute bridges, lunges, reverse planking, standing leg raises, high kicks amongst others.Read more
Getting fit is not just about running on a treadmill for hours in your local gym, it can be a dance class or a new hobby like fencing or mountain biking. It could be a group or team activity like football or a karate class.Read more
Due to its skin lightening properties, lime is considered as a natural bleaching agent. Dip a cotton ball in lime juice and apply to the darkened portions of your skin and leave it for 30 minutes. Wash off with clean water.Read more
Sex is a natural part of life, a pretty vital one, some might say. Philosophers, scientists, and theologians throughout the centuries have all spent more time than you might think considering the mechanics and ethics of sex.Read more
Many experts consider exercise to be the closest thing to a miracle drug. Running is one of the simplest ways to exercise.Read more
The natural antibiotic content of bee propolis kills the germs that cause acne. The antibacterial effect is one of the best beauty benefits of bee propolis for skin. You can apply bee propolis topically to fight acne and pimples.Read more
1) Stir 2 cups of pounded groundnuts into 3 cups of boiling water.
2) As it starts to boil, add 2 teaspoons of salt and continue to stir.
3) Slowly stir in 1 cup of pounded Chikanda, continue to stir until all has been dissolved.
4) Add 1 teaspoon of soda.
Pregnancy is a marvel of evolution and a pretty handy way to continue the survival of our species without having to rely on external factors. Imagine, say, having to depend on a bee to take your DNA to another person just so you could reproduce.Read more
Menstruation is a natural process in a woman’s life. However, as natural as it is, it’s not unusual to feel insecure or icky about your menstrual hygiene.Read more