We often faced difficulty while breathing, but do you know what causes these problems?
Well, many medical experts have said that there is something wrong with the way we breathe which we didn’t know about. So, we listed some possible causes of the breathing problems.
Here are some surprising causes of breathing problems:
1. Nasal flaring
Nasal flaring is commonly seen in infants and young children, which indicates a breathing problem. This happens when the nostrils are wide open when you breathe.
2. Breathing through the mouth
One shouldn’t breathe through the mouth as it not only leads to dry mouth and tiredness but also alters your heart rate and blood pressure.
3. Teeth grinding
If you are grinding your teeth in sleep, then it could be a sign of improper breathing.
Do you know that yawning frequently is not good as it might signify shortness of breath due to a respiratory problem or obesity? People yawn when the brain receives less oxygen supply, which usually occurs when you are too tired or feeling sleepy.
5. Shortness of breath
If you are experiencing breathlessness, a common symptom of breathing trouble, frequently, then you consult the doctor.