How To Make Your Hips Wider (4 Natural Practices)

How To Make Your Hips Wider (4 Natural Practices)

Most women tend to do only squats when they are trying to get a rounder figure. In order to increase your hip circumference, you need to do a wide range of glute exercises. Squats are good, but they are not good enough. Try exercises like glute bridges, lunges, reverse planking, standing leg raises, high kicks amongst others.