Weight gain

9 Side Effects of Eating White Bread you Need to Know

9 Side Effects of Eating White Bread you Need to Know

The flour used in white bread is often bleached after the natural oils from it are extracted to make it long-lasting, by the use of chemicals such as potassium bromate, azodicarbonamide, or chlorine dioxide gas to remove any slight, natural yellow shade, which can cause severe health problems like obesity, heart diseases, and diabetes.