Dark Circles and Bags Under Eyes
Women and men of any age can develop dark circles under eyes and bags under eyes or rather under eye bags, which can significantly ruin your morning or day. Fortunately, you may quickly and easily lessen and conceal the appearance of under-eye bags by following a few simple, natural methods.
Typically, dark circles under eyes are not a symptom of a health issue. Being fatigued is a common contributor to dark circles under the eyes. It’s possible that the shadows produced by swollen eyelids or hollows beneath your eyes that give the appearance of dark circles are simply a natural component of aging.
Otherwise, there may be explanations for dark circles beneath the eyes besides underlying illness. Examples include a history of dark circles in the family, tiredness, insufficient sleep, allergies, rubbing your eyes, or too much sun exposure.
- Why do we get dark circles?
- What causes under eye bags?
- How to get rid of bags under eyes
- 1. Tomatoes
- 2. Rose Water
- 3. Cucumbers
- 4. Cucumber Juice and Lemon Juice
- 5. Cold Compress
- 6. Cold tea bags
- 7.Cold Milk
- 8. Potatoes
- 9. Coconut Oil
- 10. Turmeric
- 11. Dark Chocolate
- 12. Salmon
- 13. Orange Juice
- 14. Vitamin E Oil
- 15. Reduce Salt Intake and Increase Water Intake
- 16. Limit your alcohol intake
- 17. Exercise and Meditation
- 18. Have enough sleep
- 19. Sleep on your back
- 20. Moisturizers
- 21. Allergy Medicines
- Bottom line
Why do we get dark circles?
No matter what type of skin you have or what healthy habits you practice, veins will eventually start to show through the thin skin around your eyes since skin naturally loses collagen and becomes thinner over time.
As we already know, exposure to the sun hastens the breakdown of collagen, therefore your greatest defense against dark circles under eyes is a routine of persistent and disciplined sunscreen use beginning at a young age. (Wearing sunglasses when outside also helps; less squinting results in fewer crow’s feet!)
What causes under eye bags?
Do you want to know how to get rid of bags under eyes naturally? Okay, let’s examine the reason first before learning how to get rid of bags under eyes. Despite how absurd they may seem, they are a common and natural occurrence.
- Age: Since the skin around the eyes is thin, it’s more fragile and susceptible to sagging. As you age, the tissue in the under-eye area starts to weaken and fall, thereby creating “bags”.
- Diet: While aging is the major contributor of under-eye bags, there are a few other variables that might accentuate their appearance. Because of fluid retention, you could find that your under-eye bags appear worse when you wake up or after a salty meal.
- Lifestyle: Smoking, allergies, and insufficient sleep can all exacerbate the issue. Some people are more prone to developing under-eye bags than others, so if this describes you, you’ll need to take additional precautions to avoid them.
How to get rid of bags under eyes
How to get rid of bags under eyes instantly: Try out the following exercises to find which one is most successful for you. When implementing a new regimen, keep in mind to be persistent and patient. For 4 to 6 weeks, do the routine every day. If after that period of time, you still don’t see the results you want, move on to the next practice and see if that works better for reducing your dark under eye bags and circles.
Below are 21 best routines for getting rid of bags under eyes as well as dark circles under eyes:
Lycopene, which is abundant in tomatoes and is great for your skin, eyesight, and cardiovascular health. Lycopene can lessen the look of dark circles under eyes and assist in achieving smoother, more supple skin.
Apply a mixture of equal parts tomato juice and lemon juice to your under eye region using a cotton ball or makeup removal pad to get the health benefits of the lycopene present in tomatoes. (Again, PLEASE do not get lemon juice in your eyes.) Leave the solution for 10 minutes and then rinse with warm water, twice daily.
Daily use of a tasty combination made from tomato juice, lemon juice, and mint leaves will enhance both your skin and overall health.
2. Rose Water
Rose water may refresh and soothe drained skin in addition to having a wonderful scent. It can serve as a skin toner since, like cucumber, it is a moderate astringent. Simply let cotton makeup removal pads soak in rose water for a few minutes before placing them over your CLOSED eyelids. Leave them for about 15 minutes twice daily.
We’ve all seen cucumbers used as cold compresses on television and in films – but do they really work? In fact, cucumbers have skin-lightening and mild astringent properties, so you can use cucumber slices to fix raccoon eyes naturally.
To try this method twice a day, chop a fresh cucumber into thick slices and then refrigerate for 30 minutes. Then, leave the slices on your eyes for 10 minutes. Rinse your eye area with warm (but not hot) water after using.
4. Cucumber Juice and Lemon Juice
If cucumber slices don’t work for you, try mixing equal parts cucumber and lemon juice and then use a cotton ball to apply to your under-eye circles. (DO NOT get lemon juice in your eye!) Leave the solution on your skin for 15 minutes and then rinse with warm water.
5. Cold Compress
Apply a cold compress for around 10 minutes in the morning or the evening—or, even better, in the morning AND the evening. The most convenient approach to try this dark circle-reducing technique is if you have a mask that you can keep in your refrigerator and use twice daily. Make sure to give it a nice soapy scrub a couple times a week to maintain it clean!
6. Cold tea bags
If you don’t have a cold compress or mask to use, substitute with tea bags. Many teas like green tea have the added benefit of antioxidants, which have anti-inflammatory properties that help soothe strained capillaries in your under eye area.
To use cold tea bags as a compress, soak a tea bag in clean water and then place in the refrigerator for 30 minutes. Then, place the tea bags on your eyes. Leave for 10 minutes or so twice daily before removing and rinsing the area with warm water.
Milk and other dairy products are excellent sources of vitamin A, which has retinoids that are beneficial for maintaining youthful, glowing skin.
Soak a cotton makeup removal pad in a bowl of cold milk for a bit to benefit from the vitamin A in milk. Apply the milk to your under-eye bags using the pad, and let it on for about 10 minutes, twice a day. Use warm water to rinse.
Surprisingly, potatoes are a rich source of vitamin C, which is fantastic for the production of collagen to support better, younger-looking skin, among other things.
To harness the power of vitamin C to treat your under eye bags, grate some potatoes. Extract the juice from the potato and soak some cotton makeup remover pads in the juice. Place the pads on your eyes for about 10 minutes and then rinse with warm water.
9. Coconut Oil
As a powerful natural and gentle anti-inflammatory, coconut oil is an effective method for lightening dark under eye circles.
It also moisturizes while it lightens to help prevent wrinkles and fine lines under the eyes. Use coconut oil like vitamin E oil: rub it into your under eye area, leave it on overnight and then rinse it off in the morning.
As yet another powerful, natural antioxidant and anti-inflammatory, turmeric minimizes dark circles. Mix some turmeric powder with pineapple juice to create a thick paste. Apply this mixture to your under eye circles and leave for about 10 minutes before using a soft, warm and damp cloth to gently remove the paste. Practice this routine once a day.
11. Dark Chocolate
Here’s a justification for indulging: After hearing for so long that chocolate is terrible for our skin, it’s a pleasant surprise to learn that foods high in flavonols, like dark chocolate, shield us from the damaging effects of UV radiation and slow down the aging process brought on by spending too much time in the sun.
Salmon and walnuts are two foods that contain omega 3. These fatty acids increase blood flow to the skin, preventing blood from pooling around the eyes and causing dark circles under eyes by pushing it out and away from them.
13. Orange Juice
Due to its high vitamin A and C concentration, orange juice can aid in the reduction of under-eye circles. Apply a cotton makeup removal pad soaked in orange juice after adding a few drops of glycerin to treat the skin around your eyes. Vitamins from oranges will assist you, and glycerin will give your skin a natural glow.
14. Vitamin E Oil
Vitamin E helps fight the effect of free radicals that cause signs of aging like wrinkles. Before bed at night, apply a drop of oil (a little goes a long way) to your dark under eye circles, gently massaging it into the skin. Leave this on your skin overnight and in the morning, rinse with warm water.
15. Reduce Salt Intake and Increase Water Intake
If you remember studying osmosis in high school biology, then you’ll recall that water in your body moves from places with the most water to those with the least. The parts of your body that are low in sodium (salt) contain more water, while the parts of your body with more sodium contain less water. See 5 Beauty Benefits of Drinking Water
When your body doesn’t have enough water but too much salt, you can look and feel puffy and bloated. The skin around your eyes is especially thin and vulnerable to dehydration. When you eat a salty meal but don’t drink enough water, your body will literally “look” dehydrated – i.e., red, puffy eyes. So if you plan to enjoy a salty meal, counter the effects with plenty of water. Read Symptoms of Not Drinking Enough Water
16. Limit your alcohol intake
Salt is bad but nothing dehydrates you like alcohol. Remember your last hangover? That’s why your eyes look red and puffy the morning after. Whenever possible, keep yourself to a two-drink maximum, drink plenty of water before you go to bed, and apply a night cream or heavy moisturizer around your eyes after a night out. Read 6 Dangerous Facts About Alcohol Abuse
17. Exercise and Meditation
Regular exercise enhances circulation, bringing blood flow to the skin to transform an aging, dull complexion into brighter, younger-looking skin – including the sensitive skin around your eyes. Moreover, the daily release of endorphins into your bloodstream keeps away depression and anxiety, keeping you happier, calmer and more balanced. See 13 Benefits of Exercise (The Importance of Exercise)
Meditation – whether it’s a mindfulness exercise after a yoga practice or the peace of mind you find on a long, quiet run or swim – also keeps stress (and the wrinkles and fine lines caused by stress) at bay. See 6 Amazing Health Benefits of Yoga
18. Have enough sleep
Get 8 hours of sleep: Nothing keeps under eye bags away like a full 8 hours’ of sleep. Get a good night’s rest – every night – and enjoy reduced under eye circles.
Note: Do not go to sleep with your makeup still on or rub your mascara and eyeliner off. Use a professional makeup removing solution to blot, not rub. Remove makeup correctly! See 6 Reasons Why You Shouldn’t Sleep With Makeup On, also you can check 10 Natural Ways to Look Beautiful without Makeup
19. Sleep on your back
Since sleeping on your side or stomach allows gravity to work its magic, meaning fluid can collect under your eyes, try sleeping on your back with an extra pillow under your head. Read 12 Secrets to a Good Night’s Sleep
Apply Moisturizers Twice Daily: Don’t forget the most fundamental good habit – apply moisturizer twice daily. Use a lighter moisturizer for daytime with an SPF, and be sure to use a heavier moisturizer and eye cream before going to bed every night.
21. Allergy Medicines
If your dark circles are at least in part due to allergies, taking antihistamines regularly can help reduce under eye bags and puffiness. Furthermore, allergies can also cause itchy eyes – and rubbing your eyes only makes under eye circles worse. See 9 Best Foods for Healthy Eyes and Better Vision
The main factor influencing our skin type and how we will look as we age is genetics. But even the finest practices can’t alter your genetic makeup! Those of us that have inherited fair or thin skin tend to show under circles more easily than others due to the fact that when our blood pools in the capillaries under our eyes, it’s simply more obvious through lighter skin.
Unfortunately, when blood builds up there, your fragile capillaries start to stretch and strain under the weight, which causes more blood to flow out and pool, which finally results in even deeper under-eye circles.
However, for some people, aging, sun exposure, or genetics aren’t to blame for their dark under eye circles and under eye bags. Sometimes it’s just a basic allergy issue. Histamines, which create an inflammatory reaction, are released in response to year-round allergies like those to dust or mold or seasonal allergies, which many of us encounter in the spring. That implies that our blood vessels, especially those under our eyes, enlarge and become inflamed. Read Dark Circles Under Eyes – Causes and How to Remove them
SOURCE: NEWFASTHEALTH CLINIC