Confused about life? Try these 6 things to find clarity
Confused about what to do with my life, feeling confused about life and career, why do I feel so confused and lost about life, why am I so confused about my life? In this article, you will learn six things on how to find clarity when confused. Why do I feel confused about life? Here is what to do when confused about life.
Life is a mystery. We all know that. There are parts where the light at the end of the tunnel is clearly visible, but there are also parts where you also feel extremely confused about life.
It’s pretty normal to go through these highs and lows. Everyone experiences them, yet only a few speak up about it. So, if you’ve been feeling lost in the maze of life recently, don’t worry because you’re not alone.
Luckily, since a lot of people have already gone through this before you, the key to unlocking this grave matter has been found!
You don’t have to be making anymore bad decisions due to your confusion. Instead, try out six simple things to find clarity.
These six things will pull you out of the swamp of confusion and place you on clear, dry land:
1. Discover your direction in a confused life
The first of the six things you need to sort is your life’s direction.
We all live this life with a deep purpose. There’s a reason why we’re here. Whether you believe in a religion or not, every scientific and religious belief tells us the same thing.
No matter how small or big your life’s purpose is, everything you do in life is connected to it. So, if you can figure it out and follow the right path deliberately, your feelings of being confused about life will be diminished. You will know that every step you take is meaningful because it’s leading you to where you’re supposed to be.
To be honest, finding the direction of your life isn’t the easiest thing. It is a long journey, to say the least. However, if one stays consistently motivated to get an answer, the answer will present itself.
Your life’s direction isn’t written in a secret book, nor is it enclosed in a buried treasure box. It’s closer to you than anything else in this world. The answer that you need is right inside you. That is why it’s so hard to get it out. Since it’s always been inside you, you have to struggle with your own self to bring it out.
But once again, the key is saved because millions before you have already experienced this journey. They succeeded, and so can you.
How to bring your life’s meaning to the surface
To find the solution to your confusing life, all you have to do is interrogate yourself. Ask yourself the following questions, test your memory, listen to your intuition, and let clarity find its way to you.
What things in life do you enjoy the most?
Currently, nothing is enjoyable, but look back. There are always certain things that your heart is in deeply. Make a list of the things that you have enjoyed the most in your life. It could be something as small as a 5-minute meditation session or a whole other state that you lived in.
What things in life do you hate to do?
Just as some things come naturally to you, some you just naturally cannot enjoy, no matter how hard you try. You don’t necessarily have to be bad at these tasks, but you just don’t like doing them. These are definitely the things that are pulling you away from your life’s true direction.
What are your goals?
Based on the things that you enjoy or don’t, you need to come up with some goals. You don’t know your life’s direction very clearly at this point. Hence, your goals don’t have to enforce a certain aim. Just think of the things you’d love to achieve in the longer run. Make a list of SMART goals with all of this knowledge in mind.
Is your Current lifestyle allowing you to reach your goals?
Sit down with your list of goals. It’s time to contemplate. With an open mind, think about everything in your life that is helping you achieve your defined goals. Simultaneously, make a list of things that are pushing you away from them. You already know that whatever is diverging your path needs to be avoided.
What can you control to fulfill your dreams?
Of the goals that you have, which ones can you achieve by changing parts of your life? Change things that are in your control if they help you reach your aims, dreams, and mental peace.
For things that seem to be out of your control, just accept them. This is a huge factor that causes confusion. So don’t struggle to change everything around you. Some things are out of your hands, and maybe it’s better that way.
2. Figure out your ideal career
The next dilemma that makes your life confusing is regarding career choices. Of course, your well-being depends majorly on your source of income. Now, not only does everyone want a career that makes them wealthy, but they also want to enjoy it.
People who are looking for a stable job, especially fresh graduates, are the ones who experience this confusion in the worst possible way. However, some people who already have a well-paid job may also be unhappy with their career choice.
Steps to shortlist a career option
There is a very simple, step-by-step process to help you figure out which career will be your ideal route. So keep in mind that more money doesn’t guarantee mental peace, and, similarly, a job that you enjoy may not pay as much as you want.
List your skills and qualifications
Start with self-evaluation. There are two parts to this. The first is your qualifications, and the other is your skill set.
Your qualifications are everything you’ve studied or learned. Include your educational background, majors, subjects, short courses, online seminars, and everything else that you’ve learned over the years.
Next, you have your skills. Everything you’ve learned may not have translated into practicality. The things that you learned to do or know how to do from experimenting or experience all classify as your skills. Include every minute detail, even if it is something like making delicious pancakes.
The next step is to figure out which careers can use your skills. So if you’re a great cook, you can teach it to other people, work in a restaurant, write a cookbook, etc.
Take an online career test
It’s all right if you’re having a hard time putting 2 and 2 together. Matching your skills to a career may be hard for you. That is why there are so many online tests that help you put your finger on it.
You can search online to get access to hundreds of quick tests that ask you a few questions. Based on your answers, they give you some options that you can consider. Look for the ones that jump out immediately, not necessarily the ones at the top of the list. If you feel good about one suggestion, follow that idea further.
Look through job options that require your skills
In today’s digital world, searching for jobs is way easier. You don’t have to go door-to-door and ask businesses what they require. Instead, look at the job descriptions that most businesses have posted on their websites. You should follow their social media too.
If you know of some online job portals, be sure to sign up. Look through the different job postings to figure out where your skills can come in handy. You are highly likely to find a suitable job in this way.
3. Avoid emotional Attachment If you’re Not Ready
The third thing that may be causing confusion in your life is vagueness in terms of emotional commitments. Should you be romantically involved with someone? Is it time to get married? Should you stay single for a while?
Some signs indicate your unpreparedness for a commitment. If you’re experiencing the opposite, you can go ahead and settle down with a person that you love.
So here are some signs that you may not be ready for emotional commitment. If you identify with any of these, take some time to explore your own goals and direction before offering dedication to another human.
- You can’t compromise, and things always have to be your way.
- You can’t spend too much time with the same person because you get bored.
- Sharing your personal space, time, and things is a big no for you.
- Your shoulders are already burdened with too many responsibilities related to career, family, education, etc.
- Career-wise, you’re not where you want to be, and your attention and focus are on your career goals with no time for distractions.
- You went through a bad breakup or heartbreak recently.
4. Create something
When we create in any way—painting, drawing, singing, dancing, playing music, cooking—we are giving form to the unformed. We are channeling our feelings of confusion and uncertainty into our creativity to produce something wonderful. Something real. Something substantive. And something we can actually make sense of.
So we can sit around thinking about what confuses us and come away with nothing except more confusing thoughts. Or we can channel our confusion into creativity and come away with something beautiful that sheds light on the situation in front of us.
5. Get physically active
Movement helps to quiet the thinking mind and put us in touch with the raw, physical, intuitive, sensory side of ourselves—the physical feeling part of ourselves. So that’s the part of ourselves we want to tap into when we are seeking clarity because our feelings always tell the truth.
The thinking mind can play tricks on us, but the way we feel is always honest. So any type of physical activity like biking, running, yoga, playing Frisbee, taking a walk, flying a kite brings us out of our heads and into our hearts.
Writing shows us what we’re thinking and what we’re feeling; what we know already on a subconscious level that hasn’t become conscious yet. It brings the abstract into clearer form.
So it doesn’t matter where you write or what you write about or for how long you write. There are zero rules when it comes to writing, except to go with your gut. Trust your intuition. Write whatever you feel led to write. Bring all of your confusion, anxiety, fear to the page and release it into your writing. You’ll be amazed at what you find.
Life is complicated, and confusion is a natural result of that. Fortunately, moments of confusion, if worked through properly, often lead us to higher levels of clarity about our direction and purpose. So take the time to identify the sources of your confusion and tackle them to get back on your desired path.