Intimacy is an important part of a relationship, and without it you can feel as if you’re living with a roommate rather than your partner.
The conception of the term intimacy mostly varies between men and women, where men associate intimacy in a relationship with sex and women associate it with an emotional connection.
However, intimacy in a relationship is actually a culmination of both the emotional and physical feelings, which you can openly express to your partner without feeling vulnerable.
Fortunately, there are things you can do to restore intimacy in your relationship without counselling.
How to fix your intimacy problems without counseling
Here are the 5 things to do below:
1. Talk to each other
It’s so simple, yet so many partners fail to do it. Communication is key in any relationship, but all too often we let our hectic lives and responsibilities get in the way.
This is about more than just sex. It’s about a kiss when they get home from work, a hand on the knee when sitting watching television together, and even just a caress of the arm when passing each other in the kitchen.
3. Have fun together
Don’t let work and life get in the way of having fun. Take time to do enjoyable things together as a couple. Take a road trip, go to a movie, and try something new. Sharing an adventure together bonds you by giving you experience.
4. Make eye contact
Distractions and even the lack of intimacy itself can make it difficult to look your partner in the eye, but doing so can make all the difference. Keeping eye contact does several things, shows that you’re listening so that your partner knows you’re interested in what they have to say and feels heard.
5. Say I love you
It’s just three little words, but they’re powerful enough to change the way you and your partner see each other. Men and women both want to feel loved and saying I love you is the easiest way to do it.