Reasons

Reasons Why Ice Eating Should Be Avoided

7 Reasons Why Ice Eating Should Be Avoided

It should be noted that sucking on ice cubes is different from chewing them. You may want to suck on ice cubes to get relief from a dry mouth or to quench thirst. This is not considered a disorder if it is not compulsive.

Here is why Niacinamide is Important in Skincare Products

Here is why Niacinamide is Important in Skincare Products

For acne prone skin, Niacinamide is one of the best ingredients to use to help soothe inflammation, balance skin oils and keep things under control. Niacinamide helps with acne by acting as an anti-inflammatory, hydrates skin for a healthy lipid barrier, and regulates oil production to prevent excessive oiliness which clogs pores.

Surprising Reasons you Should Stop Eating Lunch at your Desk

Reasons you Should Stop Having Lunch at your Desk

We all know that eating lunch at your desk isn’t good for you, but yet we still do it. Despite the increasing number of workplace wellness programs out there, most of us can’t resist staying at our desks to get a few extra emails out at lunch.