Meet Shekinah Bwalya the Sexy Fashion Model
Hailing from Mufulira, Shekinah Bwalya was born in Kitwe, Zambia, on February 6, 2000, and raised in Lusaka. She’s the first born in a family of 4.
15 Serious Causes of Ovarian Pain During Pregnancy
As much as pregnancy invokes happiness and excitement, it also brings several health concerns under the limelight.
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5 Illnesses that Make you Feel Thirsty All the Time
It is not uncommon to feel excessively thirsty on hot summer days. The scorching sun outdoors leads to excessive water loss in the form of sweat, which makes us drink more fluid than we usually do in other seasons.
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Model Kokwa Celebrates Birthday Today
Model Kokwa Celebrates birthday today Model Kokwa Celebrates birthday today! Zambian teenage model and actress, Akokwa Martha Walubitah is being celebrated today as she adds another year to her age. The model who was born on 26 February 2004 in Solwezi, Zambia is 17 years of age today. Kokwa is a multi-talented model, she has
African Beauty in the Vein of Precious Mumba
An African beauty in the vein of Precious Mumba the classic stunner, hailing from Mazabuka, Zambia.
How to Test a Guy to See if he Really Loves you
Men, by nature, are not showy with their feelings. Unless you’re a mind reader, you won’t know what his thoughts or emotions are.
Here’s why you Shouldn’t Eat Bitter Almonds Everyday
Almonds are rich sources of protein and fiber. But in addition to this, almonds also contain cyanide in small quantities. Cyanide, if consumed bit by bit, can turn poisonous for us. According to a study, published in International Scholarly Research Notices Toxicology, almonds contain 25.2 mg of cyanide per kilogram of weight.
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Immune System Booster: 8 Iron-Rich Foods to Eat
Immune System Booster: 8 Iron-Rich Foods that will Boost your Immunity.
1. Spinach
2. Citrus fruits
3. Dry fruits
4. Legumes
5. Potatoes
6. Soya
7. Chicken
8. Fish
Working Long Hours? 9 Reasons Why You Should Stop
1. Reduced productivity.
2. Ergonomic hazards.
3. Neglected social life.
4. Higher safety risks.
5. Heart attack and brain damage.
6. Obesity.
7. Health deterioration.
8. Musculoskeletal damage.
9. More stress.
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Suula Smith – “I am beautiful, I am black, I am African”
Hailing from Lusaka, Zambia, Suula Smith is a charming muse whose style is set to be a sterling example of true African beauty.
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